Schoellkopf Hall

The Facilities

Weight Room

Weight Room Gallery

Introducing the brand new Friedman Center weight room with some of the most advanced training equipment in the country. It contains free-weight, selectorized, plyometric and cardiovascular equipment and has been designed to meet the diverse training needs of Cornell’s athletes.

Read MoreFast Facts

The BIG RED POWER strength and conditioning program focuses on enhancing performance and preventing injury. Each and every athlete at Cornell are assessed to identify individual strengths and weaknesses to determine comprehensive programs to get the most out of every single athlete. Working closely with the strength and conditioning staff emphasizes proper form, workout detail and injury prevention.

  • the 8,000-square-foot
  • free-weight, selectorized, plyometric, and cardiovascular equipment
  • up to 100 users at a time without compromising safety or function
  • air-conditioning, a 175-watt stereo system, and damage-resistant flooring.